This Progress Chart goes to the client as a pdf document on completion of the online measurement.

The client has already paid for four hours of Tutoring Workshop time devoted to three areas.

       1. Help for completing the anonymous online measurement.

       2. Reviewing their ~35 Page Report of Findings explaining each score as to Indications and Recommendations.

3. Help troubleshooting their eight item Action Plan List, and providing more items as needed.

Wellness RISK Management Progress Chart

Code Name: REDACTED

https://WellnessRISKManagement.com

This is a redacted progress chart from an amateur, non competitive Body Builder. He was quite fit with a lot of muscle mass. One can see how he progressed over time.

Legend

Red background in a table cell indicates a Self-Help non-Therapeutic priority level. A yellow background indicates a secondary priority.

Caution here please: The Red and Yellow cell backgrounds do NOT indicate RED and YELLOW FLAGS. Flags are a clinical skill set for clinicians trained in the meaning of Red and Yellow Flags and how to evaluate them. You will notice that in the clinical Module of the chart there is a Red Flags item and a Yellow Flags item. This program evaluates for these FLAGS. Those items DO indicate clinical caution and possible further evaluation. That is a clinical call for registered healthcare professionals.

The patient/client/participant reviewing this type of a Wellness RISK Management Progress Chart document will likely have questions on their scores in these Clinical module FLAG categories due to the significance of these items. We will not get into that here. It is not the place of the Wellness RISK Management Instructor to offer advice on these issues. Rather, a registered healthcare professional with privileges to diagnose, is the place to go for that type of advice. Wellness RISK Management Instructors default to referal/recommendation to family doctors.

Also, the Body Mass Index on Body Builders presents an error due to the extra muscle mass. It is up to the healthcare professional to adjust for that discrepancy.

Understanding the Wellness RISK Management Progress Chart Printout

Wellness RISK Management is designed for people to measure themselves online then manage their own Wellness strategies.

Based on their scores they select their chores.

First, people need to learn how.

The Progress Chart has five sections to it.

1. Five lifestyle measurements
2. A more thorough nutritional assessment
3. A set of important clinical assessments
4. A Pain Relief Diet assessment
5. A group of averages for statistical assessment

The first time A client takes the measurement questionnaire they will have a Tutoring Instructor helping them learn how to do it on their own. Thereafter, they can do the first four pages to focus on their Action Plan items only, and then check off one item only (usually the first item) on each page after that so we know they intentionally saw these pages. Some people may want to complete the last page as well to get an idea if food is impacting their Wellness. That is their choice. Some other people may want to do the whole Pain Relief Diet module.

The scores on those subsequent online measurement pages (Page Numbers 5-11) will show that they did either very well (95-100%) or very poorly (0-1%). We will see this profile and will know that they deliberately didn’t fill out the pages to save time. Their first set of scores is always kept as a baseline for future reference. That is why they do the entire 11 pages carefully on their first measurement with the help of a Tutoring Instructor.

The sixth time they take the questionnaire the second column of scores will be deleted, and each column will be moved over once with the last column always being the most current column. Comparisons can then be made between the last four columns and also with their starting point. The timeline date is posted at the top of each column for easy reference. Should the client want a COMPLETE assessment chart, they just fill out all pages completely when they take it again being mindful of the breaks suggested on the pages.

If the client wants to send this progress chart to someone, then send a Redacted Chart (also provided) either by email or by printing a hard copy.

If they lose their Redacted Chart copy they have two options.

1. The Free Option

1. 1. Print the first page of their chart.
   2. Blackout their codename with a magic-marker.
   3. Photocopy the final sheet.
   4. Print their real name beside the blackout.
   5. Provide that last photocopy to whomever may want it as either a paper copy or they can convert it into electronic form by scanning, then send it as an attachment using their WRM private email address.

2. Pay a Small Fee Option

1. 1. Pay Wellness RISK Management Head Office a fee and get a new Redacted copy from Wellness RISK Management Head Office. (Best idea to the client is for them to create a Wellness RISK Management folder off their 'computer C drive' and store their Progress Charts in there.)

Beginning a Wellness RISK Management Improvement Program

MEASURING and MANAGING Wellness RISK Online

There isn't any magic in any of the healthcare fields. There are no gods one can call on to provide Wellness to us. There are no meditations one can do that magically boost Wellness. What we have instead is science-based, evidence-based strategies that scientists have shown will have some Wellness value for us.

At Wellness RISK Management we are structuring a new non-therapeutic, online, measurement protocol. The first four pages of the measurement program are the measurements that create the client's Action Plan List. These Action Plan items are things they are supposed to be doing and thinking on a regular basis in their life. The next seven pages of the measurement measure Self-Help clinical indicators for clinicians and also measure for indicators of Dr. Ouellette's Pain Relief Diet. That is because there is a FoodPainConnection that we like to identify so we can come to some idea of how food may be affecting the client.

At Startup on Initial Measurement

When the client first takes the questionnaire, they will have a Wellness RISK Management Instructor walk them through all 11 pages. That process creates a baseline of 38 scores. Thereafter, when they take the measurement again, they can opt to complete the first 4 pages only and the first item at the top of every page after that. At the end they just click the Submit Button at the bottom of the last page to send their results to Wellness RISK Management for processing into a Progress Chart and a ~35 page Report of Findings. This will speed up the time it takes to get the new Action Plan List items. If a client ever wishes to check on their clinical scores again, they can just complete the entire questionnaire again.

The client will receive two copies of their 38 scores called their Wellness RISK Progress Chart. The first copy will have the file codename they use and that codename will appear near the top of the Progress Chart file. The client keeps that copy safe. They do not give it to anyone so as to keep their secret codename secret.

The second copy of their Progress Chart will be a redacted copy with the codename removed from the file name and removed at the top of the progress chart. This is the copy they will give to healthcare professionals, family and friends, if they wish to. They can place their name in the space at the top of the page. This procedure protects their privacy as only the client should know what their codename is. Never give the Report of Findings to anyone unless the codenames are redacted from the cover page and the bottom of each page thereafter.

Science is what directs us. The client's job is to comply with the science as best they can and use Wellness RISK Management Instructors to help improve what they cannot improve on their own.

The Average Person

For the average person the hardest part about lowering Wellness RISK is consistency. That is why Tutoring Workshops are so important. Addressing all of Dr. Ouellette’s Five Pillars Optimal Health Secrets is a key point when building overall Wellness. A person can take their time, however, they should expect to address all Five Pillars every month in a consistently repeatable fashion. Wellness RISK Instructors help with that.

Avoiding the very common inflammatory foods is top of the line in the Nutrition Pillar. Again consistency is key. High intensity INTERVAL workouts and muscle building sports are top of the line in the Exercise Pillar. You don't have to work into the exercise-pain-threshold to get results. So, know your limits, know your injuries, know your age, know when you are sick. Again, consistency is key to successful results. You can do it all on your own. Most people cannot. We help with that by providing Wellness RISK Management Instructors as needed by the client.

Spinal Health is about knowing your posture in everyday life, during workouts and during Rest & Relaxation. These are two more of the Pillars. Again consistency is key. A positive Attitude & Perspective with a willingness to get at 'getting the work done', rounds out the Five Pillars.

Putting It All Together

To put it all together, getting measured for your Wellness RISK scores is the start. Then connecting with a Wellness RISK Management Tutoring Workshop Instructor is the way to learn how to measure online and become consistent in  behaviours.

Making Wellness a Priority

Creating Value for Society

Helping Business Manage Wellness

Measure - Assess - Identify - Prioritize - Motivate

Featuring Anonymous Wellness RISK Measurement

https://WellnessRISKManagement.com

info@WellnessRISKManagement.com

ASIDE:

Okay then, "How do you keep your Anonymity?"

Answer: Get yourself a dedicated Private email address. We can suggest the Free DuckDuckGo browser Private emails via the Duck.com domain. However, any private, or masked, email address is fine. We suggest you dedicate the one you get for this WRM Measurement process for use with ONLY WRM as a dedicated WRM Private email address.

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