Health Advice Therapy

Credible Advice

Health Advice Therapy is Evidence-Based advice. Natural therapy online. Empowering people to help themselves. Providing the self-help pathway to the Pain Relief Lifestyle and the Pain Relief Diet. It's time to help your community heal itself one person at a time.

We bring love of life. We all want it better and we all want it longer. This is the way. Imagine finally realizing your vision of the ultimate success.

 Dr. Ouellette's Wellness Program

  Eliminate frustrations, obstacles, misconceptions, procrastinations. Gain the missing ingredients.
Learn Optimal Health Secrets. A health system for the right care, at the right time, in the right place.
Featuring Dr. Ouellette's FoodPainConnection

Learn More       Sign Up/register for Dr. Ouellette's Wellness Web Assessment       Have Pain?

Why Buy

Buy to gain the benefits of science from an experienced health care practitioner. Find out what Dr. Ouellette would say about you. Take the Health Advice Therapy online consultation today and get your 35 page Report of Findings. Medical specialists all do consultations. Disease care specialists separate consultations into many sub divisions. We have put together a healthy HEALTH care online consultation just for you. Now you can have a thorough holistic consultation online, and it has science-based, evidence-based protocols as well as professional best opinion.

One of the main reasons you should take our online consultation today is that it allows you the opportunity to discover how to help yourself. And, if you feel you need more one-on-one help then help is available over the internet, over the telephone, and in office.

Why might you need Health Advice Therapy?


  • Your family doctor does not know Optimal Health Secrets very well.
  • Your family doctor cannot help you with the Pain Relief Lifestyle. 
  • Your family doctor has likely never heard of the Pain Relief Diet.

And the final kicker is:

  • Your family doctor does not want to know.

What your family doctor does is recommend drugs and refers you to surgeons. That is what they are trained in and that is what their model calls for. They do that very well we should add. These two things are both good in their place, but both of these things require you to be sick first.

That all means you need a team of players on your health care team. That is where we fit in. So, where do people go who don't want to be sick in the first place?

They come here. They take our online consultation. They learn how to help themselves.

You come here to learn how to "NOT BE SICK FIRST".


Mind-Set Focus

Get it reset.

Health Advice Therapy is not psychotherapy or psychological therapy, but it does help you reset your mind-set. The goal is self-help strategies that work. If you are in pain, acute or chronic, then Health Advice Therapy can help you help yourself and become more independent. If you are not in pain, and are looking for Optimal Health Secrets, then Health Advice Therapy is your doorway to the roadway to optimal health and wellness.

The Decades

Typical human history.



Understanding the Years

 Teens Great Finishing off growth in teen and early 20 years. Both nutrition and physical activity are very important. These are the learning years when skills and knowledge are developed. But, these are also the years when the digestive system matures and can begin to give referred back pain.
 20's Great At physical prime. Most commonly breaking the ten percent rule leads to injuries and overuse syndromes.

Great, but less stamina

Competitive sports become a strain. Injuries become more frequent. Food is very important.
 40's More injuries  Definitely have to cut back the sport competitiveness. Those people who do not do sports are seeing a further weight gain compounding many problems.

Less Physical drive

Physical drive falls dramatically. Youth injuries come home to roost. Failure to exercise shows early decline.
 60's Arthritis Aches and pains increase. Degenerative joint syndromes begin their toll. This is the decade of arthritis. Self-help strategies become more important as well as diet and exercise. Diabetes and vascular disease is sneaking up in those who did not take proper care.

Heart disease, vascular disease

The heart disease decade takes hold. Those who figured smoking was cool, are starting to pay a much greater price. Those abusing alcohol are breaking down at a faster rate.
 80's  Cancers The decade for cancers. Poor lifestyle catches up.
 90's  Early death Yes, we consider this early death. With proper lifestyle strategies instituted early in life, we should live well into our 100's.


Health Advice Therapy is designed for all age groups and clearly does not replace sound medical care or sound chiropractic care. Health Advice Therapy is your self-help guide.


See our Advice needs page now.

See our page on What you get and Costs